28 September 2021

Does your hair fall out with the arrival of autumn? Avoid it!

With the arrival of autumn it is normal to notice that our hair falls out more… Hair loss is normal in both women and men. To reduce the increase in hair loss it is important a good hydration, a correct diet (a diet rich in protein, fruits and vegetables rich in vitamins A, B, C […]

16 September 2021

Allied superfoods for the health of your skin and hair

How many times have we heard that we are what we eat? If we want to have healthy skin and hair, it is important to take care of ourselves inside and out.  A diet that is rich in legumes, fruits and vegetables, nuts and proteins will make our hair grow strong and healthy. Our skin […]