{"id":29796,"date":"2021-11-08T16:06:19","date_gmt":"2021-11-08T16:06:19","guid":{"rendered":"https:\/\/arual.silo101.com\/change-your-habits-for-healthier-hair\/"},"modified":"2025-07-11T09:29:14","modified_gmt":"2025-07-11T09:29:14","slug":"change-your-habits-for-healthier-hair","status":"publish","type":"post","link":"https:\/\/arual.com\/en\/change-your-habits-for-healthier-hair\/","title":{"rendered":"Change your habits for healthier hair"},"content":{"rendered":"<p style=\"text-align: left;\">Want healthier hair? Here are some expert tips for <em>great hair<\/em>: <\/p>\n<ol>\n<li style=\"text-align: left;\"><strong>Avoid heat tools:<\/strong> Straighteners, hair dryers, curling irons&#8230; all the heat tools we use to style our hair can be harmful. High temperatures damage the hair fiber, leaving hair weak and dry. Avoid using them whenever possible!  <\/li>\n<li style=\"text-align: left;\"><strong>Use a good brush:<\/strong> We use it every day! That&#8217;s why it&#8217;s super important to use one that suits our hair type. Do you have long, straight hair? Go for a <em>paddle brush<\/em>. Curly or wavy? Look for a <em>cylindrical<\/em> one for better curls. Short? Then go for a <em>skeleton<\/em>! Find yours. One that helps you detangle more easily.        <\/li>\n<li style=\"text-align: left;\"><strong>Good nutrition<\/strong>: The ARUAL team always insists on it. If we take care of ourselves on the outside, it is also important to take care of ourselves on the inside. <\/li>\n<li style=\"text-align: left;\"><strong>Avoid very hot water<\/strong>: We know that in winter you want a hot shower&#8230; but if you can reduce a few degrees your hair will thank you. In summer opt for cold water, it will give shine to your hair. <\/li>\n<li style=\"text-align: left;\"><strong>Always keep it well nourished<\/strong>: After shampooing, nourish it well with conditioner or mask. And after showering, serum and more serum! It will leave your hair detangled, soft, shiny and forget the<em> frizz<\/em> effect. Find the best quality conditioners and masks on our website.    <\/li>\n<li style=\"text-align: left;\"><strong>It is<\/strong> not good to accustom the hair to the same products, we must alternate and provide it with different nutrients.<\/li>\n<li style=\"text-align: left;\"><strong>Always wear it well untangled: <\/strong>Tangles break our hair. Avoid this situation by always wearing your hair well combed. Wear it up if you can (without tightening it too much) or braid it.  <\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Want healthier hair? Here are some expert tips for great hair: Avoid heat tools: Straighteners, hair dryers, curling irons&#8230; all the heat tools we use to style our hair can be harmful. High temperatures damage the hair fiber, leaving hair weak and dry. Avoid using them whenever possible! Use a good brush: We use it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30959,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[181],"tags":[],"class_list":["post-29796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/arual.com\/en\/wp-json\/wp\/v2\/posts\/29796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arual.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arual.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arual.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arual.com\/en\/wp-json\/wp\/v2\/comments?post=29796"}],"version-history":[{"count":1,"href":"https:\/\/arual.com\/en\/wp-json\/wp\/v2\/posts\/29796\/revisions"}],"predecessor-version":[{"id":30960,"href":"https:\/\/arual.com\/en\/wp-json\/wp\/v2\/posts\/29796\/revisions\/30960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arual.com\/en\/wp-json\/wp\/v2\/media\/30959"}],"wp:attachment":[{"href":"https:\/\/arual.com\/en\/wp-json\/wp\/v2\/media?parent=29796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arual.com\/en\/wp-json\/wp\/v2\/categories?post=29796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arual.com\/en\/wp-json\/wp\/v2\/tags?post=29796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}