Drink green tea for a healthy lifestyle

5 December 2022

Green tea, an ally for your body.

It is a healthy energizer that has countless benefits for the body. Its theine content keeps us awake, improving mental focus and concentration. Experts also claim that it strengthens the immune system due to its L-theanine content. It acts as a health defender, improving the ability to resist viruses such as the flu and various infections.

This superfood takes care of you inside and out. Know the benefits that green tea can bring to your skin:

This is an antioxidant rich in vitamins C and E. These vitamins and their antibacterial power significantly improve imperfections such as acne, marks and blemishes on facial skin. On the other hand, its high composition of isoflavones and catechins prevents aging. It delays premature skin aging and the appearance of wrinkles. The antioxidant power of green tea protects the surface of our skin from external agents, such as pollution. It eliminates impurities and manages to keep the skin fresh and clean.

If you take care of yourself on the inside, it will also reflect on the outside. Combine your cream routine with the consumption of green tea for a luminous skin.